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Quick Look

Duration
10 days
Group Size
一人から
Trip Difficulty
Moderate
Activities
ネパールトレッキング
Accommodation
Tea House
Meals
B.L.D
Max.altitude
5050m
Best Time
Mar - May & Sept - Dec

Trip Overview

ランタン渓谷のトレッキングは、ネパールで最も息を呑むような風景を巡る素晴らしい旅です。 シャブルベシからトレッキングを始めると、亜熱帯のジャングルの中を徐々に登っていき、地域を支配する緑豊かな丘や雪を頂いた山々に変わります。 この渓谷自体はネパールで最も美しい渓谷の 1 つとして広く知られており、その理由を理解するのは難しくありません。 途中、渓谷、氷河の川、珍しいレッサーパンダを含む豊富な動植物の生息地である美しい渓谷に出会うでしょう。
この地域で最も人気があり有名なトレッキング目的地の 1 つであるキャンジン ゴンパに向かうと、地平線までそびえる雪を頂いた山々に囲まれることになります。 トレッキングは緩やかですが、安全で楽しい経験を確実にするために、適切な予防措置を講じ、必要に応じて休憩することをお勧めします。 素晴らしい景色をお探しなら、ツェルゴ リに向かう途中で一晩休憩することをお勧めします。周囲の山々の素晴らしいパノラマの景色を眺めることができます。
トレッキングのハイライトの 1 つは、この地域を故郷と呼ぶ地元の文化や民族グループの伝統を体験する機会です。 ヤクの牧草地がある伝統的なチベット風の集落を見学したり、チーズ工場を訪れて、今でも比類のない伝統的なチーズの製造方法を学ぶ機会もあります。 トレッキング ガイドは、トレッキング中に必要な許可、交通手段、宿泊施設、安全対策などをすべて手配します。そのため、お客様は旅を楽しみ、ランタン渓谷が提供する素晴らしい景色や体験を満喫することに集中できます。

Itinerary

Day 01: カトマンズ・トリブバン国際空港到着、宿泊ホテルへ案内

カトマンズ トリブバン国際空港に到着 カトマンズのトリブバン国際空港に到着すると、注目を集めるプラカードを持った Aaozora Travel & Tour の代表者が出迎えてくれます。 カトマンズの滞在先のホテルまでご案内します。 リフレッシュしたら、ツアー/トレッキングの運営代表者がホテルに来て、これから出発する冒険について説明します。 ブリーフィングが終了したら、ホテル近くの街を興味深い散策する自由時間があります。 カトマンズのホテルに朝食付きで一泊します。

Day 02: カトマンズからシャブルベシ(1462m)、130km、7時間

カトマンズからシャブルベシ (1462 メートル/4795 フィート) 距離 – 130 KM、運転時間: 7 時間 ホテルで朝食を楽しんだ後、トリシュリ川に沿ってシャブルベシまで続くヌワコット高速道路に沿って景色を楽しみながらドライブして冒険を始めます。 。 車の種類 (自家用または公共) によって異なりますが、車で約 7 時間かかります。 途中、ドゥンチェを通過します。ここは、絵のように美しいガネーシュ ヒマールの素晴らしい景色を眺めることができる見晴らしの良い場所です。 トレッキングの始まりから、棚田、緑豊かな渓谷、鬱蒼とした森林、そしてこの地域に住む多様な民族の印象的な表情など、美しい景色に囲まれることになります。 1泊3食付きのゲストハウスに宿泊します。

Day 03: ラマ ホテルまでのトレッキング (2500 メートル/8200 フィート) 歩行距離 - 11 ~ 12 km、所要時間:

ラマ ホテルまでのトレッキング (2500 メートル/8200 フィート) 歩行距離 – 11 ~ 12 km、所要時間: 5 時間 朝食後、ボテコシ川の岸辺に沿ってトレッキングを開始します。ボテコシ川は、一時停止を越えてランタン川に合流します。 橋。 トレッキングは竹 (1960 メートル) に向かって続き、魅力的な森や渓谷を通ってラムチェ (2400 メートル) まで続きます。レッサー パンダやアカゲザルなどの鳥や動物の姿に魅了されるかもしれません。 このルートは滝もあり同様に魅力的で、5 時間のトレッキングの後にラマ ホテルに到着します。 ロッジに一泊し、三食付きとなります。

Day 04: ランタン村経由でムンドゥ (3543 m/11,621 フィート) までトレッキング、歩行距離 - 7 ~ 8 km、所要時間: 6 時間

早めの朝食後、ゴダ タベラを通ってムンドゥへのトレッキングを開始します。 雄大なヒマラヤのランタン リルンが一日のほとんどを同行します。道自体はヤクの放牧地や森林を通り、標高 3500 メートルの地点には「ランタン村」として知られるタマン族の印象的な集落もあります。 美しいその日。 今日の目的地はムンドゥです。美しい環境の中でフレンドリーな人々と一晩滞在するために、目的地に到着するまでもう少し頑張ります。 ロッジで一晩を過ごし、三食すべてが含まれます。

Day 05: ムンドゥからキャンジン ゴンパ (3798 m/12,461 フィート) 所要時間 3 ~ 4 時間

ムンドゥで朝食後、今日はシンドゥム経由でキャンジン ゴンパに向かいます。 シンドゥムの後に吊り橋を渡り、ラジャ川沿いにさらにトレッキングすると、ヤンプー村に進み、その後キャンジン ゴンパに到着します。 標高 3798 m のキャンジン ゴンパからは、ランタン リルンや周囲の息をのむような素晴らしい景色を眺めることができます。

Day 06: キャンジン ゴンパからチョルカリ リー (5050 m/16,568 フィート) - 14 km (アップダウン)、7 時間

キャンジン ゴンパでの朝食後、ビューポイントであるチョルカリ リー (5050 m) に向けて激しいハイキングを開始します。 ランタン リルンとその山脈の傑出した雄大な景色を眺めることができます。 この日は仏教僧院の探索や、チーズの伝統的な製造方法を鮮明に思い出すことができる地域のチーズ工場の訪問にも当てられます。 チョルカリ リからの眺めは息をのむほど素晴らしく、周囲に広がる想像を絶する精神的な美しさに魅了されるでしょう。 このハイキングの後、まだ体力が残っている場合は、ロッジから往復 4 時間の距離にあるキャンジン リ ビューポイントを訪れることもでき、周囲の山々を拡大して眺めることができます。 ロッジで一晩を過ごし、三食すべてが含まれます。

Day 07: キャンジン ゴンパからラマ ホテル (2500 m/8200 フィート) ウォーキング: 5 ~ 6 時間

キャンジン ゴンパで元気いっぱいの朝食をとった後、ラマ ホテルまでのトレッキングを開始します。14 km を歩くと約 5 ~ 6 時間かかります。 このルートは、以前経験した上り坂のトレッキングの記憶を逆にしますが、それでも景色は魅惑的です。 下り坂のトレッキングコースなので、2日間の上り坂トレッキングが1日で簡単にカバーできます。 Lama Hotel では 3 食すべてが含まれております。

Day 08: ラマホテルからシャブルベシ(1462m/4795フィート)へ。 所要時間: 5 ~ 6 時間

ラマ ホテルでの朝食後、ランタン渓谷トレッキングの出発点であるシャブルベシに戻ります。 残りの距離は、約 5 ~ 6 時間かかる下り坂のトレッキングでカバーできます。 シャブルベシに到着したら、3 食すべて込みでそこで一晩過ごします。

Day 09: シャブルベシからカトマンズへドライブバック

シャブルベシからカトマンズへドライブ チョルカリとキャンジン ゴンパの展望台から素晴らしい景色を眺めるという夢をかなえた後、シャブルベシからカトマンズへ戻ります。 これでランタン渓谷の素晴らしい冒険は終わります。 カトマンズに到着したら、朝食付きのホテルで一晩過ごします。

Day 10: ツアートレッキングの解散、帰国。

Aaozora Travel & Tour はお客様に最高のサービスを提供することに尽力しており、お客様の冒険が終わりましたら、弊社の専門担当者がカトマンズ トリブバン国際空港出発の 3 時間前にホテルまでお迎えに上がります。 皆様が忘れられない経験をされ、私たちがお客様の旅を快適で楽しいものにすることができれば幸いです。 私たちは、またお客様をお迎えし、当ホテルで知られているのと同じレベルのサービスとおもてなしを提供できることを楽しみにしています。 この度は青空トラベル&ツアーをご利用いただきまして誠にありがとうございます。

Cost Include

  • 旅程に合わせた空港送迎サービス。
  • ツイン/ダブルベッド共有ベース、三ツ星(または同等)なホテル。
  • カトマンズのツインまたはダブルベッドを共有する 3 つ星カテゴリーのホテル。
  • トレッキング中、紅茶/コーヒーの朝食、昼食、夕食付き。
  • トレッカー/トレッキンググループ用のポーター 1 名 (2 人用) と経験豊富なフレンドリーなガイド 1 名、実際の労働法に基づく報酬、装備、保険。
  • すべてのトレッキング許可、TIMS(保護費を含む)。
  • トレッキング起点への往復バスまたは観光バスによる道路交通。
  • トレッキンググループ向けの青空トラベル&ツアーズのダッフルバッグとジャケット(リサイクル用)。
  • 旅程に合わせたトレッキングマップ、と達成証明書を備えた青空トラベル&ツアーのロゴ入りTシャツ。
  •  応急処置用医療キット
  • 政府税とオフィスサービス料

Cost Exclude

  • 旅行保険
  • ネパール入国ビザ
  • 国際線航空券
  • 水コーラ、ファンタ、ジュースなど、あらゆる種類の冷たい飲み物、ソフトドリンク。
  • 上記の含まれる項目に指定されていないすべての食事。
  • すべての個人用トレッキングギア/装備。
  • 同行したスタッフへの感謝とチップ。
  • 旅程説明でないすべてのものとそれにかかわる費用。
Langtang Valley Trekking Route Map
Langtang Valley Trekking Season, climage, rainfall, & Temperature Rate
Langtang Valley Trekking altitude and heights graph
Langtang Valley Trekking heights, oxygen availability rate

FAQ

ツアー・トレッキングのキャンセルと返金のポリシーは何ですか?

キャンセルと払い戻しのポリシ。ーは非常にシンプルです。何らかの理由で旅行をキャンセルしたい、またはキャンセルする必要がある場合は、予約日、パッケージ、人数などの詳細を記載したキャンセルリクエストをこちらまで送っていただくだけで、キャンセル手続きを進めさせていただきます。ツアー予約の際にありましたメールIDからの送信は必須です。

払い戻しは、誠に申し訳ございませんが、100%はしかねます。ご予約確定の総計額の20%は返金できません。これらは、ホテル予約、政府事務所で様々な書類の取得、航空券、ガイド予約の頭金など多くの分野で賄われるものになってしまうからです。

そのため、何らかの事情に沿ってキャンセルすることになった場合、ツアートレッキングの延期を図っていただくことが互いに有利的で効率の聞くことです。予約されていた会計年度末までに、予約のツアー・トレッキング消費されたときには、費用が上がることありません。しかし、次の会計年度で開催されるべく延期の場合、税金やその他の物価上昇率に伴う費用などが上がることになります。

高山病に対して予防措置を講じる必要がありますか?

低高度から高高度へ移動する際には、低気圧と低酸素状態に体が適応できずに起こる一連の症状は高山病として知られている。具体的には、海抜0メートルから3,000メートル以上の高度まで短時間で移動してしまう場合があり、この状況に沿って高山病にさらされる可能性があります。これは普通の病気ではなく、「低酸素症状」で、高山病として知られているものです。

ネパールでのトレッキングは、最適な選択肢はどれですか?

ネパールには、様々な好みに応える様々なトレッキングスポットがあります。定番で有名なトレッキングコースはエベレストやアンナプルナ地域。これらの地域には、エベレストベースキャンプトレッキング、アンナプルナベースキャンプトレッキング、アンナプルナサーキットトレッキングなど、世界でも有​​数のトレッキングコースがあります。
すべてのコースがヒマラヤ絶景を背景に選択されたものでどっちもどっち。トレッキングコースの選び方には、個性があり、様々。さらに大きく関係するものはトレッキング希望者の経験と体力など。初級者コース、中級者コースと上級者コースで知られているトレッキングコース中、エベレスト街道は初心者には少々厳しいとも思われる。
その他によるものは、同行のガイドと彼らが積み重ねている経験。いたずら歩いてコース取り過ごすのではなく、ゆったりと自然に浸かりながら進むのが、雄一有利的で、短時間であわててトレッキングをすると、かえって無駄になることもありうる話です。

ネパールでのトレッキング、最適な時期/季節はいつですか?

ネパールでトレッキングをするのに最適な時期は、秋と春で、それぞれ9月から11月と3月から5月です。この時期は天候が澄み渡り、野花が咲き誇り、青い空と緑豊かな自然が広がる。何よりh気温が最高ですので、ネパール旅行には理想的な時期です。澄み切った空のおかげで、ネパール周辺のヒマラヤ山脈の絶景は息を呑むほど美しく輝きます。

ネパールにツアーやトレッキングに来るときに持っべく必須書類は何ですか?

ネパール観光旅行でにお越しの際は、観光ビザは必須。観光ビザは旅行前、東京にあるネパール大使館や大阪にある領事館で取れますが、空港到着でアライバルビザが発効されるのも普通です。この際パスポート(旅行券)の有効期間は空港にたつ美から六か月以上であることを確認ください。

ネパールトレッキングまたはネパールヒマラヤ観光旅行は高いでしょうか?

全然です。
ただし、トレッキングをする地域、パターンとタイプによってさまざま。ティハウストレッキングで、アンナプルナやエベレスト街道を通うトレッキングは普通で高くありません。また、アンナプルナやエベレスト街道を除く普通のトレッキングルートである、ランタンなどは全然普通です。ですけれども、特別地域、一人里を離れたトレッキング、キャンピングトレッキングなどになると、高いではないですが、費用は普通よりかかります。

ネパールでトレッキングをするには、トレッキング許可証を取得する必要がありますか?また、トレッキングに必要なその他の書類はありますか?

はい。トレッキング許可証の取得が必須です。トレッキング許可証は、国立公園入口/保護区入場許可証は必須となります。特定のトレッキングコースで知られてるコース北ムスタン、北(アッパー)・ドルポ、フムラ、ツムバレー(Valley)、ナル・プーバレー(Valley)、カンチェンジュンガなどはこの特別トレッキングコースに当たり、特別トレッキングパーミットが必須。これらの地域では特有の文化や美しい自然広がる個所であり、特別パーミットが求められる個所です。詳細はよくある質問(FAQ)欄で確認ください。トレッキングパーミットのほかに必要とされるその他の書類「ネパールでTIMSカード)などに関する情報が提供されております。

トレッキング中に現金をどれくらい持っていくべきですか?

トレッキングにご参加の場合は、現金の持参をお勧めします。トレッキングで歩き渡る道端で銀行やATMブースなどない。さらに、クレジットカードやその他オンラインでの支払いができないところがほとんど。しかし、トレッキング中に事情に何かが購入したい時があります。水、Wi-Fiなど、パッケージに含まれていない費用を賄うためのお金は必要になります。トレッキング中は、お一人様3~4万ネパールルピーを持参させていただくことで不便に会うことを避けられる。

なぜネパールトレッキングに行くべきだと思いますか?

息を呑むような自然美と多様な生物に囲まれた、他に類を見ないスリリングなトレッキング体験を求めていくべくトレッキング王国はネパール。多様な文化、宗教、伝統が息づくネパールでは、現地の人々の暮らしを垣間見ることができます。さらに、世界最高峰10座のうち8座を擁するネパールでは、あらゆるところから輝くヒマラヤとそのふもとで広がる緑豊かな森とその森で消息する河合動物たち、これらすべてを誇れる旅行になるに違いございません特に、ベースキャンプ(エベレストベースキャンプトレッキングやアンナプルナベースキャンプトレッキング)へのトレッキングは世界でも理想的トレッキングコースとして知られていて、自然愛好者にとって絶好の場所。ネパールは、緑豊かな丘陵地帯や険しいトレッキングコースを歩きながら、自然を実感しながらトレッキングできる理想的場所として世界で一番と評価。

ネパールはトレッキング旅行に安全ですか?また、女性旅行者に何かアドバイスはありますか?

絶対に安全です。ネパールでトレッキングアドベンチャーを計画している女性旅行者の皆さん、安全で楽しい旅を実現するためのヒントをいくつかご紹介します。トレッキングルートをよく調べ、信頼できる旅行代理店と信頼ができるガイドを雇用されてることを検討するべく。持ち物を安全に保管し、控えめな服装をするなど、必要な予防措置を講じることが不可欠です。このような対策を講じることで、美しい自然に恵まれてる旅行を安全に過ごされます。ネパール地元にある青空旅行者はお客様の安全を最優先に考えています。性別や外見に関わらず、皆様が満足し、思い出に残る旅をお楽しみいただけるよう、全力を尽くしています。

このティー(茶屋)トレッキングとは何でしょうか?

山小屋はトレッキングコース沿いにあり、宿泊客の快適さを考慮した設備が整っています。住民が運営するロッジでは、キッチン、ダイニングルーム、共用トイレ、そして必要最低限​​の家具のみが置かれた小さな寝室がいくつか用意されています。場所によってはドミトリーも利用できます。温水シャワー、Wi-Fi、携帯電話の充電設備などを備えた宿泊施設もあります。もちろん、アメニティの利用には料金がかかります。客室料金は一般的に低額ですが、食事やその他のアメニティは、交通手段の不足による標高の上昇などにより、高いです。

トレッキング中、トレッキング客はどこに滞在するのでしょうか?

自然愛好家でトレッキングを計画しているなら、どのような宿泊施設があるのか​​を記載の内容で確認します。ほとんどのトレッキングコースにはティーハウスやロッジがあります。ちょっとした休憩や宿泊に最適です。これらのティーハウスやロッジでは、ベッド、温水シャワー、そしてエネルギーを補給するためのボリュームたっぷりの食事など、基本的な設備が整っております。しかし、より奥地を探検する計画の場合は、キャンピングといいまして、テント泊トレッキングが選択肢です。宿泊施設の選択は、選択されましたトレッキングルートによって異なります。より贅沢な体験がお求めなら、人気コースである、アンナプルナやエベレスト街道ルートでは、快適な滞在とワールドクラスのホテルによるサービス提供されており、高級なロッジもがあります。確かに、思いにもよらぬほど快適で永遠と誇れるトレッキングになります。これらの宿泊施設では、ユニークな文化体験と地元の人々との交流の機会が得られます。どのような宿泊施設を選ぶにしても、手軽な荷造りに念をかけ、水分補給を忘れずに、旅を楽しんでください!

Is there Toilets while on trekking in remore parts/countryside?

In the mountainous regions where trekking is popular, tea houses are often the only waystations for hikers. These tea houses offer communal or public toilets for trekkers along the trails, especially in areas of high altitude. However, it is essential to note that these toilets are of the squat pan variety, which may take some getting used to if you are unfamiliar with them. In the lower altitude regions, some tea houses may have attached toilets near your room, which can be considered a luxury. On the other hand, if you are on a camping trek in rural areas without any settlement nearby, you will have to make do with a makeshift toilet. This involves digging a hole in the ground and using it as a toilet. It may not be as comfortable as a proper toilet, but it is an essential skill to learn to enjoy camping in remote areas.

Wi-Fi or other means for internet, is that available in trekking area?

In Nepal, internet connectivity is available in most trekking regions, but it may become erratic at higher altitudes. Tea houses along popular routes offer Wi-Fi access, which may be unreliable and cost up to USD 2 per hour. The Everest region has continuous internet access. You can also purchase prepaid SIM cards from NCELL and NTC. However, obtaining cellular network connectivity can be challenging at higher altitudes. Plan and make arrangements to stay connected before embarking on your trek.

How is this tea house and lodges accomodated trekking is operated?

Lodge or Tea House Treks are the definitive accommodation options alongside Nepal’s trekking trails. Tea houses, once just a place to sip tea, have now been transformed into full accommodations. These tea houses are operated by locals across different trekking regions, including Langtang, Everest, Annapurna, Manaslu, and more. While some tea house owners reside in the tea houses, others generally run them seasonally, heading back to their homes in lower altitude regions during the off-season. In addition to providing lodging and food, tea houses are the ultimate way to meet other trekkers and socialize.

What to wear when trekking?

When trekking in Nepal, wear suitable clothing. For the upper body, long-sleeved shirts, t-shirts, lightweight thermals, wind-resistant fleece, down jackets, down vests, and waterproof shell jackets. For the lower body, non-cotton breathable briefs, light thermals, fleece or wool trousers, hiking shorts, and pants. Heading outdoors? Stay warm and protected with a headscarf, beanie or balaclava, UV protection sunglasses, and a sunhat. Keep your hands warm with gloves and mittens, and wear hiking boots with socks for your feet. Additionally, you should check out other packing lists, including clothing, gear, and equipment, that you should consider when trekking in Nepal. Check out our website: https://www.onlinetourinfo.com. The list of the items to carry on the trekking has been introduced through any trekking itinerary pages.

Is this mandatory to hire trekking guide in Nepal Trekking?

Taking a trekking guide in Nepal is now mandatory to look for the safety of trekkers worldwide. Many cases of the loss of trekkers in the Himalayan region have led the government to step in imposing the rule. Many solo trekkers unfamiliar with the different routes in trekking areas might unintentionally be attracted to extraordinary landscapes or scenery, which can lead them astray and cause difficulties in finding the right path back. This is often the cause of getting lost. However, in some cases, getting lost can have more severe consequences and result in adverse victimization. A few cases that the experts analyzed have revealed that illicit (taking no permits and legal documents) action taken in Himalayan activities must have led them to lead to unexpected victimization. Some are estimated to have been victimized by human crime. Going trekking long or short in the Nepal Himalayas is safe with a guide. Navigating the route and giving insight into the culture is not only what guides help you; any of the unforeseen difficult situations that may come during the trekking time in a remote area, a firm decision and action will be taken by the guide. Escorting and protecting the trekker/s from necessary evacuation to sometimes unexpected rubbery incidents, the contribution of the guide becomes numerically higher than what one pays to the guide.

Is the weight confined by the domestic flights in Nepal?

Domestic flights in Nepal limit baggage holding to one customer by 25kgs. On top of these limits, 7kgs is permitted as hand carry; it is, however, chargeable, while the holding of luggage exceeds the limit on a per kg basis.

What kinds of foods/measl will be served in Trekking site in Nepal

Trekking means in remote areas where accommodation is in the tea houses. Most tea houses are affluent of locals and the western and other Asian menus. As local food, the Dal Bhat is well known and serves enough energy while walking up and down. Hygienic food, the Dal Bhat, is equally cheaper because its ingredients are produced locally. Trekking routes like in Annapurna and Everest regions, Pizza, pancakes, porridge, cornflakes, dumplings, fried potatoes, pasta, spaghetti, steaks, eggs, and omelettes, and other large numbers menus are commonly served.

Will trekkers have hot shower facility during the trekking?

In popular trekking areas like Everest and Annapurna region, these have become common, except for some in the off-the-beaten-path and remote locations. Hot showers are available at USD 1 or 2 depending on the value of crowdy and non-crowdy regions. As the trekking goes deep into the mountainous area, the climate becomes colder, and the trekkers prefer to take showers in the gap, while some prefer   cleaning their bodies with wet tissue or towels.

what kinds of bag/baggage for carrying luggage are in recommendation?

For carrying all types of usual items or daily use with some valuables, it would be ideal in a 30L Backpack/Daypack that remains all the way with you. In addition to the above, one duffle bag to carry the trekking special items like sleeping bag, inner, pants, shorts, shirts, fleece, sweater, windproof, waterproof, jackets, down jackets, etc. will be more helpful with the hire of a porter.

Is the credit cards usable in Nepal while in trekking?

If your aim in visiting Nepal is to tour the city’s beauty or urban city, paying through a swipe machine or using an ATM or POS facility is possible. Unlike the town or its periphery, trekking happens only in remote areas where these services are far beyond reach. Cash is ideal, and further carrying Nepali currency would assist you in saving time.

What procedures are required to go to Nepal?

To travel to Nepal, you will need to obtain a visa. Customers participating in the tour are requested to request a visa application from us or obtain a visa themselves. To obtain a passport, you will need a passport, a photo, filling out a questionnaire, and signing an application form, but we will contact you in writing about the details about one month before your trip.

Do I need to take precautions against altitude sickness?

A series of symptoms (mountain sickness) that occur when the body is unable to adapt to low atmospheric pressure and low oxygen when going from low altitude to high altitude. Specifically, this happens when you go from 0 meters above sea level to 3,000 meters or more in a short period of time. It is not a disease, but a series of "hypoxia symptoms."

Why should I do Langtang trek?

It offers a journey which sows stunning subalpine forest and beautiful waterfalls, mesmerizing image of the nature. Situated within the Langtang National Park, it boasts remarkable wildlife and vegetation. In this trek, you will be welcomed and embraced by the local villagers, whose hospitality will make you feel very welcomed and pleasured. As you progress the route, you will encounter notable landmarks such as Kyanjin Gompa, Chorkari RI and the picturesque Trishuli and Bhote Koshi rivers.

What is the distance which is being coved in the trek? Is the trek difficult?

The trek spans approx. 68 kilometers, which is 42 miles, starting from Syabru Beni and passing through Kyangjin Gompa, Chorkari and returning to Syabru beni. Note: The distance may vary due to the route which is taken and additional stops made during the trek.

How much cash should I keep on the trek?

If you are trekking with us, we do suggest you to carry cash, as we go uphill some places may not accept cards or have the mean to use it. This is for other expenses which is not included in your package, expenses such like snacks, water, Wi-Fi. We suggest you to keep 15,000-20,000 per person for the entire trek. Also make sure you are keeping Nepalese currency.

What is average walking distance in a day while on trekking?

The distance a person can cover while walking essentially depends on several factors, such as the topography of the area, the length of the trek, and the altitude. For instance, trekkers in high-altitude areas are limited by the atmosphere present there. The higher the altitude, the lower the oxygen rate. This decrease in oxygen rate leads to a reduction of the walker's covering area or speed.

How much weight is porter allowed to carry during the trekking?

One porter is divided amongst two trekkers. A porter can carry up to 25kg of weight for the two members at a time. Therefore, please make sure you are packing your gears accordingly and in light manner as to not cause any issue or hindrance during the trek. Note: Please keep in mind that when departing for the trek from Kathmandu, carrying all the luggage on trek will be a hassle for you and the porter. Hence you can leave your luggage at the hotel in Kathmandu, where the staffs will store all your belongings safely and return it upon your arrival at the end of your journey. It is a free service and easy solution

Essential Tips

Essential hiking gear includes
  • Down jacket
  • Thermals for nights and early mornings
  • Merino wool T-shirt for sunny days
  • Rain jacket for rain and snow
  • Gaiters to prevent snow from entering your boots
  • Waterproof hiking boots
  • Trekking poles for navigating through deep snow
  • Rain covers for your backpack
  • Sunhat, sunglasses
  • Woollen gloves
  • Trekking/hiking sticks
  • Head torch or headlight
  • Lip balm and moisturising cream
  • Swimming costume (if the itinerary includes hot spring)
  • Water bottles
  • Duffle bag
Considerable Tips for Your Visit to Nepal

Travelers or visitors must obtain a tourist visa to visit Nepal, which can be acquired before the trip at the Nepalese embassy in your country or on arrival at Kathmandu International Airport. Visas are also available at Nepal’s entry gates for those entering from Tibet or India by land. Visa fees must be paid in cash. Different visa options are available for stays of varying lengths, including up to 150 days. These visa options apply to all types of activities in Nepal, such as trekking, adventuring, climbing, expeditions, home stays, river rafting, and exploring nature.

 

  • 入国ビザ料金と期間ビザ発行箇所と料金
Sr. N ビザ料金 期間 ネパール空港 東京・福岡 大阪
1 USD 30や同等の地元料金 15日間 3000日本円地元金 3000日本円か地元金 3300日本円か地元金
2 US$50や地元金 30日間 5000日本円 5000日本円 5500日本円
3 US$140や地元金 90日間 12200日本円 12200日本円 13200日本円
4 1日3US$地元金 100日間以上は —– —– —–

 

  • ネパール入国ビザ手続き方法について詳しくはネパールビザ申請(ネパールビザ取得)から

Tourism in the Nepal Himalayas has been popular since the 1970s and is now well-known for trekking. There are various routes available with different permissions based on the regulations attached to the characteristics of the route. For instance, the Himalayan trekking course towards Annapurna, the Everest Highway, and Langtang Valley requires a normal trekking permit and animal protection permit. The courses are divided into those that take you to the charm of spectacular views known in remote areas that cannot be entered without a trekking permit. Off-the-beaten routes like Mustang, Upper Dolpo, and Tsum Valley require special permits and procedures. Attached are some specimens of trekking permits and special permits for your review.

 

 

About travel and travel insurance

Travel insurance is an important safety net in case you face an unexpected illness, accident, or natural disaster while traveling. We take our customers’ travels seriously and want to ensure they are well taken care of. If you plan on trekking through rough roads in Nepal or Tibet, it’s important to be prepared for the adventure and potential risks. If you love exploring nature but are in trouble due to a natural disaster or illness deep in the mountains, there are limited reliable hospitals which are in the main cities of Kathmandu, Pokhara, and Biratnagar will be unexpectedly high to cure in case you are not insured of. Rescuing you from remote parts in urgency will helplessly be the way-chartered helicopter operations.

However, it can be difficult and confusing to arrange for a chartered helicopter without valid travel insurance. Therefore, it is highly recommended to carry a copy of your valid travel insurance card with you for your safety. In the unlikely event of an emergency, entrusting a copy of your travel insurance card with the company can help ensure a safer and smoother rescue process. We appreciate your cooperation in this regard. For more information on how to apply for a visa to enter Nepal, or for general travel and insurance-related queries, please let us know.

Important news from our company

Nepal is a country where you can enjoy various exciting nature activities such as trekking, mountain climbing, adventure trekking, high altitude base camp trekking, high pass trekking, and rafting. However, these activities are usually located in remote mountainous regions that may be challenging to access. Our top priority is to ensure the safety of our customers and to take all necessary precautions to prevent any mishaps.

In case of any medical emergencies, we rely on helicopter rescue operations, which can be complicated and time-consuming. Therefore, we kindly request our customers to inform us in advance if they have any pre-existing medical conditions such as a long-term illness, dangerous illness, heart condition, etc. This information will be useful for us to provide customized on-site support and advice during the trekking or sightseeing trip, and our English/Japanese guides respective to the group type will be there to assist you in any way possible.

We appreciate your cooperation and understanding in this matter, and we want to ensure that you have a safe and enjoyable experience during your visit to Nepal.

Book at your convenience

Please note that the trekking itinerary mentioned above is just an example, and the prices are based on the sample itinerary. However, we can customize the itinerary according to your preferences. If you have any queries or wish to make any changes to the itinerary, please feel free to contact us. We will respond to your inquiries and make the necessary changes to the itinerary based on your convenience.

We also offer handmade plans by mountain-trekking-tour-professionals, and we will provide you with a free estimate plan based on your requirements. We provide various trekking options, including trekking with porters, trekking with guides, trekking tours with different guides and porters, and all-in-one trekking tour packages. So, please let us know your preferences, and we will quote you the best possible prices.

We also provide domestic flight tickets, bus tickets from Pokhara to other destinations, rafting plans, mountain flights, Chitwan National Park package plans, sightseeing tours in Lumbini, Pokhara, and Kathmandu, Japanese and English guides, private car rental services, and other services. We aim to provide services that cater to your convenience and preferences. We offer customized services and decide according to your requests. Please contact us for availability and to book your services.

About payment methods

To reserve your tour or trekking package, transfer a 30% deposit to our company bank account. We recommend internet banking but can provide other payment options. For other services, full payment is required. Please transfer the cost through internet banking or let us know your preferred payment option.

If you are looking to plan rafting trips, Chitwan National Park tours, Lumbini or Pokhara sightseeing, or Kathmandu world heritage sightseeing with an English or Japanese guide, our team is ready to help you with all your requirements.  To book any of our services, we request you to transfer the cost of the trip through Internet banking. However, we are open to other payment options as well. Please let us know which one suits you better.

We also offer private car rental services to take you to your destination.

Basic of Quotation for Trekking Tour Program and other activities

We cater to customers who wish to travel to Nepal, Tibet, Bhutan, and India but are either first-time travelers or not well-versed with prices and tour destinations. Our services are also helpful for those who don’t have the time to plan their trip or want a professional estimate. We provide our customers with free itineraries and estimates. Our handcrafted plans and estimates are customized to cater to the needs of our customers, from beginners to advanced users. We also offer free estimates for trekking tours. Please feel free to utilize our services.

Up to 4 children on tour are free.

Means of Transportation or Transportation facilities

To reach Annapurna for trekking, you have three options- bus, private car, or flight from Kathmandu, depending on your preference. If you choose to travel by bus, be prepared for a longer journey of about two to three days. In contrast, traveling by private car offers a chance to immerse yourself in nature, culture, and the daily life of locals. You could enjoy the scenic greenery on either side of the Nepal National Highway that follows the Trisuli River, stop wherever you like to sip tea, and make the most of your journey to Pokhara.

If you plan to go on the Tibet Simikot or Kanchenjunga trek, you can take a flight from Kathmandu and then continue on foot. For the Langtang trek, you can either take a bus, a private vehicle, or a chartered helicopter. It is also possible to do all the trekking or tours by chartered helicopter. We will guide you on all means of transportation through mail and other means of communication, let us know your requirement.

Are there any hospitals or health care centers in case they are needed?

Are there any hospitals or clinics on the trekking route, especially in the remote areas of the Solu-Khumbu region, such as the Everest Trekking Region?

Yes, there are hospitals and clinics located in Jiri, Lukla, Kunde, and Pheriche, which are popular spots along the Everest Highway trekking route. These facilities have been set up to reach assistance to the travellers in this area including altitude sickness. Altitude sickness is a unique condition that can be dangerous if left untreated.

For those visiting the Jomsom/Manang region in Annapurna, trekkers will have set up of hospital at Jomsom and Manang. This is to ensure that you can enjoy the stunning natural beauty of the area with a healthy body and mind. However, if you feel unwell or experience symptoms such as loss of appetite, fever, or diarrhea, which you suspect are not related to altitude sickness, please discuss your situation with your guide immediately and seek medical attention. We encourage you to prioritize your health and well-being by visiting hospitals and taking care of your health. It’s important to take care of your health while trekking. Some trekkers have experienced increased energy levels after trekking, while others have died from illnesses such as diarrhea, normal fever, and shortness of breath due to ignoring the warnings of altitude sickness.

Therefore, it is highly recommended to visit these established clinics and hospitals to ensure your well-being while trekking.

In the popular trekking routes, there are various health facilities like hospitals and clinics except for the remote areas. Even in remote areas, there are some healthcare facilities available, but for critical cases all these small hospital booth refers patients to the main cities for better care.

Altitude sickness, countermeasures against traffic sickness, characteristics of altitude sickness, etc.

Altitude sickness is a condition that affects individuals differently. Even experienced mountain climbers or high-altitude trekkers may experience altitude sickness, while beginners may not be affected even when they exceed the normal altitude. Altitude sickness usually occurs when the altitude exceeds 3000m.

The best way to prevent altitude sickness is to climb slowly. If you feel any discomfort, it’s important to consult your guide and descend the mountain. You can avoid altitude sickness by choosing a reasonable route and gradually increasing the altitude. If you’re planning to trek in Nepal, it’s important to learn more about altitude sickness beforehand. We have over a decade of experience as mountain experts, so we can assist with altitude sickness or other illnesses that may arise during trekking.

Clothing and equipment:

When planning a trekking trip in Nepal, it’s important to prioritize your physical and mental health. Choose clothing that is comfortable, flexible, and can adapt to changing weather conditions. Trekking often involves spending nights in lowlands and highlands, so it’s important to prepare for significant temperature changes between day and night. In the Everest region, mornings and evenings are cold while afternoons can be sunny, so pack accordingly. Here are some essential items to bring on your trek: appropriate clothing and equipment, a healthy mindset, and a fit body.

Trekking season

The ideal trekking season in Nepal is from March to May, and from September to November or mid-December. Although it often rains from June to August, it is still considered a comfortable season for trekking in the Mustang and Dolpo area, which is the far northern remote part of Nepal. In autumn, from September to December, the skies are clear, and the Himalayas are beautiful. From December to February, the weather is bitterly cold, and snow falls at altitudes above 3,000 meters. However, if you are well-prepared, you can fully enjoy your trip. Spring fog begins in March, and the outlook becomes more difficult than we hoped for. Even if it is sunny after May, it is not suitable for trekking due to the rainy season.

Lodging and meals:

Private rooms are available for sightseeing in Kathmandu, Pokhara, and other towns. However, for short treks and high-altitude Himalayan base camp treks, you will need to stay in a lodge. You’ll be served Nepalese dishes including dal bhat, fried noodles, chowmein, and thukpa (noodles with vegetables), as well as Western foods like French toast, toast, stir-fried vegetables, garlic soup, vegetable soup, omelets, dumplings, pizza, pancakes, and porridge. Additionally, you can also enjoy Tibetan dishes and boiled rice. The availability of menu items like potatoes, French fries, fried dumplings, squirt bread, steak, and more will depend on the price plan.

Bedroom:

When trekking, you will usually be staying in rooms for two people instead of individual ones. During the busy seasons, you may have to sleep in a dormitory. If you are trekking to Everest or Annapurna between September and December, which is a popular route with fewer people in the group, you may even end up using a sleeping bag and sleeping in an empty dormitory.

The bed will come with a comforter and pillow, but if you tend to feel cold, it’s best to bring your sleeping bag. Make sure to check if you need a thicker sleeping bag depending on the trekking season. In some cases, the toilets may be located outside the lodge, so it’s a good idea to bring a raincoat and a flashlight. Remember to carry a flashlight with you, as the roads can be unfamiliar and dangerous.

 

Meal

In addition to Nepalese dal and bhat, there are a variety of dishes available such as porridge, papad, omelets, fried and boiled eggs, boiled potatoes, udon-style (mixed veg with noodle) soup with side dishes, stir-fried vegetables, tarkari (curry) fried noodles-style chowmein (fry noodle), pancakes, French toast, toast, sandwiches, boiled dumplings, meat and vegetable soup, fried rice, sweets, candy, bread, biscuits, snacks, and potato chips.

Recommended portable Japanese flavors for Japanese:

If you have a fondness for Japanese flavors, you can relish the nostalgic tastes of your hometown by carrying portable essentials such as miso soup, furikake, nori, cocoa, soy sauce, and cup ramen. These are highly recommended portable Japanese flavors that you can enjoy anytime, anywhere.

Recommended drinks:

Black Coffee, Hot Coffee, Milk Coffee, Milk tea, Hot Lemon, Hot Water, Mineral Water, Hot Chocolate, Garlic Soup, Corn Soup, Canned Bill, Cola, Hard Drink Garlic Soup, Hot Lemon, Hot Water, Milk Tea, hot chocolate, etc.

Porter and guide

We offer experienced trekking guides who can speak either Japanese or English for each route. The prices of the guides vary depending on the route. Our trekking guides are knowledgeable about the roads and geography of the trekking routes, so you do not have to worry about any complaints during your trek. In case of any unforeseen events, we promise to take full responsibility for porter and guide services.

To become a guide, we entrust those who have worked as assistant guides for about two years and have had three years of experience after being qualified by the government-enrolled license. We carefully select our guides and porters who respect their profession and have been satisfied to work in the field. We prioritize safety and comfort for our customers, and our guides provide lively, worry-free sightseeing travel services with smiles and reassuring faces. We hope to satisfy our customers, and we believe that reliable service is expected when engaged in managing travel-trekking trips in Nepal Himalayan.

Our company

Government Authorized Agent and Documents of the Relevant
Our location is near the popular tourist destination of Thamel, providing you with a peaceful environment to enjoy a cup of tea and engage in a conversation. You won’t be disturbed by beggars or other annoying people, and you can freely express your thoughts about your upcoming trip and your expectations from us. We are located just 10 minutes away from central Thamel, intentionally avoiding the crowds. However, if you wish to explore Thamel town, we can also arrange a pick up and dropping care for you.

Our company leader has a great passion for visitors from around the world. His 10 years of experience in Japan, his punctuality, and our company’s transparent pricing have impressed every visitor to date. Our leader’s kind nature has made him a legend in the field, and both staff and frequent visitors to Nepal have faith in him and our agent. Our team’s goal is to provide services that meet the expectations of our customers. As a company, we are committed to helping visitors achieving their long held reaching himalaya dream. We believe that our staff are not just guides, porters, or administrative runners, but also caregivers, guardians, nurses, assistants, secretaries, and advisors. We always request visitors to respect each staff member who serves as their caretaker, helper, assistant, advisor, or well-wisher.

Eco program

Nepal is a popular destination for mountaineering, trekking, and peak climbing enthusiasts. The country boasts of untouched natural beauty, but in recent years, due to increasing development plans and population, deforestation and environmental pollution have become serious issues. Nepal is now experiencing the effects of global warming. As Nepal is a challenging site for trekkers, climbers, and tourists from various countries, it is important to avoid any acts that may cause pollution and harm to the environment.

Our company is committed to preserving the natural beauty of Nepal and avoiding pollution caused by tourists. We request our customers to dispose of all the garbage they generate during their trekking tours responsibly. Our company employs highly knowledgeable human resources (guides) for nature conservation and urges all customers to be mindful of preserving nature and contributing to the next generation. We request our customers to use the garbage bins set up by SPCC, ACAP, MCAP, etc. to avoid littering or to take their garbage home with them.

It would be beneficial to use this website to appeal to all agents and bookers worldwide, to ensure that they are not charged for causing pollution or littering the environment. This action should be taken with mutual understanding so that all of us involved agree with the measures taken to prevent pollution and littering.

Frequently asked questions:

We have created a frequently asked questions section based on the opinions, experiences, and advice of our past customers. This section is designed to answer any questions you may have, so please check it out before contacting us. If you do need to reach out to us, we are available at any time.

Note

The Thamel district, a popular tourist area, has seen an increase in the number of children and adults begging on the streets. However, giving them money may not be the best way to help them, as it could hinder their development and perpetuate the idea that society bears the burden. Instead, it’s important to avoid such behavior and if you feel compelled to help, offer them food that is ready to eat, like pieces of bread or biscuits. This would prevent them from selling it for money. It’s also a good idea to educate these children about their social responsibilities.

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