Quick Look
Trip Overview
ナル フー バレーは、混雑の少ないトレッキング目的地を探している人にとって、新しい隠れた宝石です。 この人里離れたトレイルからはヒマラヤ山脈の素晴らしい景色を眺めることができ、手付かずの自然の美しさで知られています。 この渓谷は、それぞれ独自の文化と伝統を持つ 2 つの村、ナールとプーにちなんで名付けられました。
これらの村の住民は今でも古代の習慣に従い、チベット仏教の大きな影響を受けています。 ナル フー バレーへの旅行では、息を呑むような景色を眺めながら地元の文化について学ぶ機会が得られます。 このトレッキング アドベンチャーでは、マナンとガンガプルナ湖への訪問も必見です。
ツアーハイライト
- このトレッキング アドベンチャーでは、この地域の豊かな歴史、文化、芸術、伝統を紹介するカトマンズ渓谷の遺産を探索する機会があります。 ペワ湖とポカラ市の静かな雰囲気を楽しむチャンスもあります。
- 旅は、トレッキングの出発点であるジャガットへの風光明媚なドライブから始まります。 そこから、ナール村とフー村への隠れた谷のトレッキングに乗り出し、山々の壮大な景色と融合した最古の習慣と伝統を体験します。 これは、ネパールの郷土料理を味わい、地元の人々のライフスタイル、文化、伝統に浸る絶好の機会でもあります。
- トレッキング中は、手付かずの自然と偉大なヒマラヤの息を呑むような景色に囲まれることになります。 また、ヒマラヤ地域の素晴らしい景色を望む最高のトレッキングパス、トロン ラも通過します。 マナンの魅惑的な風景も旅のハイライトになります。
- トレッキングには、ヒンズー教徒、仏教徒、スワミナラヤン派の聖地とみなされているムクティナス寺院への訪問も含まれています。 乾燥した険しい大地と雄大な自然との境界は、神秘的で畏怖の念を抱かせる光景です。 全体として、このトレッキング アドベンチャーでは、冒険、文化、自然の美しさが完璧に融合しています。
ルートと旅程の概要
トリブバン国際空港に到着すると、Aaozora Travel & Tour のフレンドリーな空港担当者がお出迎えします。 滞在先のカトマンズのホテルまでの移動をお手伝いします。
翌日はプロのツアーガイドがカトマンズ世界遺産の観光ツアーをご案内します。 翌朝、トレッキング チームは、トレッキングの旅が始まるジャガットへの思い出に残る景色のドライブに出発します。 このトレッキングでは、ダラパニ、コト、メタ、フーガオンを巡ります。 チームはプーガオンでさらに一晩滞在し、高地に順応した後、ナー村に向かう予定です。 ナール村では、さらに一泊して、村、ゴンパ、僧院、学校、文化、地元の人々の伝統を探索します。
マナンに到着するために、トレッキング チームはカングラ峠を越え、そこで観光ツアーが企画されます。 マナンを訪れた後、トレッキングはトロン ラ峠、そしてジョムソンに到着する前にムクティナスまで続きます。 ジョムソンからポカラまで飛行機で行き、その後車でカトマンズに戻ります。
全体として、このトレッキング アドベンチャーは、冒険、文化、自然の美しさが完璧に融合しており、誰にとっても思い出に残る体験となるでしょう。
ナルプー渓谷トレッキング 心地よい季節
トレッキングやネパールの探索に最適な時期は、春のシーズン（3 月から 5 月）と秋のシーズン（9 月から 11 月）です。 この季節は気候も暖かく快適なので、アウトドアアクティビティに最適です。 春の季節は、植物に命を吹き込み、特に魅力的です。 野生の花が咲き、森やジャングルに彩りを添えます。
モンスーンの後に訪れる秋も同様に魅力的です。 春に芽生えた生命は夏（モンスーン）に育まれ、秋に成熟します。 したがって、ネパールのトレッキングや旅行はこの 2 つの季節にお勧めです。 ネパール北部高原の冬は寒すぎて、雪が降ることもよくあります。 しかし、空は晴れたままで、周囲の森やジャングルのビジュアルは非常に鮮明です。 緑豊かな渓谷や、さまざまな種類の花が咲き乱れるジャングルは、旅を信じられないほど快適で快適なものにしてくれます。
結論として、ネパールの美しさと自然の驚異を楽しむには、春または秋のシーズンに旅行を計画することを強くお勧めします。
その旅は困難で冒険的なものですか?
トレッキングやネパールの探索に最適な時期は、春のシーズン（3 月から 5 月）と秋のシーズン（9 月から 11 月）です。 この季節は気候も暖かく快適なので、アウトドアアクティビティに最適です。 春の季節は、植物に命を吹き込み、特に魅力的です。 野生の花が咲き、森やジャングルに彩りを添えます。
モンスーンの後に訪れる秋も同様に魅力的です。 春に芽生えた生命は夏（モンスーン）に育まれ、秋に成熟します。 したがって、ネパールのトレッキングや旅行はこの 2 つの季節にお勧めです。 ネパール北部高原の冬は寒すぎて、雪が降ることもよくあります。 しかし、空は晴れたままで、周囲の森やジャングルのビジュアルは非常に鮮明です。 緑豊かな渓谷や、さまざまな種類の花が咲き乱れるジャングルは、旅を信じられないほど快適で快適なものにしてくれます。
結論として、ネパールの美しさと自然の驚異を楽しむには、春または秋のシーズンに旅行を計画することを強くお勧めします。
ナル フー バレーのトレッキングは、主に人里離れた険しい地形を通過し、急な上り坂や下り坂が続くため、非常に困難な場合があります。 トレッキングには一定レベルの体力と精神力が必要であり、トレッカーは旅の厳しい性質に備える必要があります。 トレッキング中に獲得できる最高標高は 5716 m ですが、これは非常に困難なことであり、経験と試験を受けたトレッカーが必要です。
トレッキングの困難な性質にもかかわらず、4,000 メートルの峠から得られる景色や景色は格別であり、旅をする価値があります。 Aaozora Travel and Trekking では、お客様のニーズに合わせてカスタマイズされた旅程や既成のパッケージを管理することに数十年の経験があります。 あなたがする必要があるのは、私たちにメールをドロップすることだけです。残りのことは私たちが行います。
ですから、トレッキングの困難について心配する必要はありません。すべて私たちにお任せください。 私たちは、あなたのナルプー渓谷のトレッキング体験をできるだけ楽しく思い出に残るものにすることに全力を尽くします。
Itinerary
カトマンズのトリブバン国際空港に到着すると、Aaozora Travel & Tour の担当者がお出迎えし、ホテルまでの送迎をお手伝いします。 残りの日はリラックスして過ごすことができます。
ホテルで一晩 – 朝食込み。
朝食後、カトマンズの世界遺産の観光ツアーに出発します。 ダルバール広場、パシュパティナート寺院、ボダナート ストゥーパ、スワヤンブナート寺院を訪れ、さまざまな民族の芸術、文化、伝統を探索します。
今日はベシサハルまで車で行き、ジープでジャガットまで進みます。 ジャガットからトレッキングの旅が始まり、地元の人々の文化、生活、伝統に浸ります。 ルートに沿ってトレッキングしながら、茶屋に滞在します。
ティーハウスでの一晩 – 朝食、昼食、夕食が含まれます。
朝食後、チャメに向けて出発し、ダラパニへ向かいます。 トレイルでは吊り橋を渡り、シャクナゲやオークの森を抜けていきます。 ダラパニに到着すると、カトマンズ市内の標高より 700 メートル高い標高 2000 メートルを獲得します。
ティーハウスでの一晩 – 朝食、昼食、夕食が含まれます。
今日のトレイルはリンゴ園の中を横断し、いくつかの難しい上り坂と下り坂のセクションがあります。 マナスル、ヒムチュリ、ラムジュン ヒマール、アンナプルナ II などのヒマラヤ山脈の息をのむような景色をお楽しみいただけます。
ティーハウスでの一晩 – 朝食、昼食、夕食が含まれます。
今日はメタに着くまでに茶屋や集落がないので、江東からお弁当を持って行きます。 ハイキングでは松やシャクナゲの森の中を散策します。
全体として、ナル フー バレーのトレッキング アドベンチャーは、冒険、文化、自然の美しさの完璧な融合を提供します。
ティーハウスでの一晩 – 朝食、昼食、夕食が含まれます。
今日は、200年前にチベット移民が定住したと言われているフーガオンに登ります。 トレイルは長すぎず、難しくもありません。深い渓谷を通ってプー川に沿って進むと、カンガルー山、アモサン ヒマール、ポハルカンの雄大な景色を望む開けた場所に出ます。
ティーハウスでの一晩 – 朝食、昼食、夕食が含まれます。
すでに高度を上げているので、高所順応のためにフーガオンでさらに一晩過ごします。 200 年前に建てられた修道院を探索したり、モッサン ヒマール、カンガルー、ピサン ピーク、ポハルカンなどの素晴らしい景色を楽しみながら村を散策したりできます。
ティーハウスでの一晩 – 朝食、昼食、夕食が含まれます。
今日、トレッキングチームは標高4110メートルに位置するナールへ向かいます。 トレイルには茶屋や山小屋はないので、お弁当を持参する必要があります。 マハヤンドラ橋までハイキングしてからナル村に下り、そこで一晩滞在します。
ティーハウスでの一晩 – 朝食、昼食、夕食が含まれます。
高所順応を続けるために、ナールでさらに一晩滞在します。 展望台の周囲を散策し、山並みの息を呑むような景色を眺めることができます。
ティーハウスでの一晩 – 朝食、昼食、夕食が含まれます。
今日は最も長いハイキング日で、標高5322メートルのカングラ峠を越える必要があります。 トレッキングチームは早朝にナールから出発し、グワルに到着するまで約8時間ハイキングします。 険しい地形を横切り、峠に到着するまで 2 時間坂を登ります。 峠からは山々の素晴らしいパノラマの景色を眺めることができます。 その後、グワル村までどんどん下っていきます。
ティーハウスでの一晩 – 朝食、昼食、夕食が含まれます。
今日は、マナン村に到着する前に、いくつかの美しい村と松林を通過します。 この村は多くの僧院やゴンパがあることで知られ、その穏やかな雰囲気が心と魂に安らぎをもたらしてくれるでしょう。
ゲストハウスでの宿泊 – 朝食、昼食、夕食が含まれます。
今日はマナン村の観光ツアーに参加し、ガンガプルナ湖を訪れます。 この地域のトレッカーや旅行者に救助サービスを提供するヒマラヤン レスキュー アソシエイト クリニックを訪れることもできます。 マナンの僧院とゴンパは、その精神的な重要性で知られています。
ゲストハウスでの宿泊 – 朝食、昼食、夕食が含まれます。
今日はマナン村の観光ツアーに参加し、ガンガプルナ湖を訪れます。 この地域のトレッカーや旅行者に救助サービスを提供するヒマラヤン レスキュー アソシエイト クリニックを訪れることもできます。 マナンの僧院とゴンパは、その精神的な重要性で知られています。
ゲストハウスでの宿泊 – 朝食、昼食、夕食が含まれます。
今日は標高4600mのトロンペディまでハイキングします。 この町は峠のベースキャンプであり、観光客に人気です。 トレッカーの中には、危険を冒してハイキャンプに向かい、一晩滞在する人もいますが、トロン フェディで休憩し、十分な睡眠をとった後、峠に挑むのがより理想的です。
ゲストハウスでの宿泊 – 朝食、昼食、夕食が含まれます。
早朝に出発し、急な上り坂を登り、標高 5416 メートルのトロン ラ峠を越えます。 登山には約7〜8時間かかり、大変です。 しかし、峠の頂上に到達すると、ヒマラヤ山脈のパノラマの景色が広がります。 その後、ヒンズー教徒、仏教徒、スワミナラヤン教徒の聖地であるムクティナート寺院に降ります。
ゲストハウスでの宿泊 – 朝食、昼食、夕食が含まれます。
ムクティナスからの素晴らしい景色を楽しんだ後、ジョムソンに向かい、ゲストハウスに宿泊します。
ゲストハウスでの宿泊 – 朝食、昼食、夕食が含まれます。
ジョムソンからは飛行機でポカラに戻り、街の静かな雰囲気の中で一日を過ごします。
ホテルで一晩 – 朝食込み。
朝食後、車でカトマンズに戻り、残りの日はリラックスして過ごします。
ホテルで一晩 – 朝食込み。
今日はレジャー日です。カトマンズでリラックスして休んだり、市内を探索してお土産を買ったりすることができます。
ホテルで一晩 – 朝食込み。
Aaozora Travel and Tour の担当者が、予定フライトの 3 時間前に空港までお送りし、大きな別れを告げ、ネパール、インド、ブータン、またはチベットへの次回のご旅行の際に再びサービスを提供させていただきます。
朝食込み。
Cost Include
- プライベートの場合、旅程に従ってすべての空港で送迎サービスをご利用いただけます。
- ポカラの 3 つ星カテゴリーのツイン/ダブルベッド共有ベースのホテル。
- カトマンズのツインまたはダブルベッドを共有する 3 つ星カテゴリーのホテル。
- トレッキングコース中のロッジ/ティーハウスの宿泊施設をダブル/ツインでシェアできます。
- トレッキング中、紅茶/コーヒーの朝食、昼食、夕食付き。
- トレッカー/トレッキンググループ用のポーター 1 名 (2 人用) と経験豊富なフレンドリーなガイド 1 名、実際の労働法に基づく報酬、装備、保険。
- すべてのトレッキング許可、TIMS（保護費を含む）。
- トレッキング起点まで専用車で往復費用。
- トレッキンググループ向けの青空トラベル＆ツアーズのダッフルバッグとジャケット。
- トレッキングマップと達成証明書を備えた青空トラベル＆ツアーのロゴ入りTシャツ。
- 応急処置用医療キット
- 政府税とオフィスサービス料
Cost Exclude
- 旅行保険
- ネパール入国ビザ
- 国際線航空券
- あらゆる種類の冷たい飲み物、水コーラ、ファンタ、ジュースなどのソフトドリンク。
- 上記の含まれる項目に指定されていないすべての食事。
- すべて個人のトレッキング用具/装備。
- 同行したスタッフへの感謝とチップ。
- 旅程に含まれてないすべてのものに対する費用。
Fixed Depature
| Date | Price per person | Availability | Book |
|---|
Private Trip
A private trip is a customized package designed specifically to meet the preferences of an individual or a group. Nepal Aozora Trekking Pvt Ltd is an expert in creating such trips to help clients enjoy the scenic beauty of Nepal’s mountains and landscapes at their own pace, according to their wishes.
When planning a private trip, Aozora Travel Company ensures that the program is flexible enough to accommodate the needs of the group or individual. This type of individual travel is solely devoted to the interests of the group or individual. In most cases, group trips are led by a guide who may not be able to address the interests of every member in the group. However, in a private trip, interaction with everyone’s interests will be in priority.
As this kind of program is dedicated solely to a private team or individual, the cost may be relatively higher than that of a group trip where travelers join with other members, they meet on the portal platform.
Couples on their honeymoon, families, and groups of friends and family members usually prefer these types of tours.
Private Group
We can plan Everest Base Camp Trek privately on any date you prefer throughout the year. Just inform us of your preferred travel dates for the Everest Base Camp Trek, and we’ll tailor it to your schedule. Feel free to contact us using the form below.
Trekking Equipment Checklist
- Adjustment of health requirements
- Money: cash/credit card
- Sleeping bag provided by Nepal Trekking Aozora
- First aid kit; for mild diarrhea, it should include lip balm, aspirin, band-aids, antihistamines, and Imodium or similar tablets.
- Wet wipes for cleaning can be purchased in Kathmandu.
- rehydration powder, and any additional prescription medications you may be taking in certain cases.
- Fleece jacket or pullover.
- Fleece windproof jacket (optional).
- Daypack (25-30 liter) for carrying personal needs during the day.
- Torch/flashlight – headlamp style is ideal.
- Insect repellent, sunscreen, lip balm.
- Refillable water bottles – minimum 1 Liter Aluminium or Nalgene polypropylene are best.
- Warm hats, sun hats/bandanas, scarves, sunglasses, gloves – wool or fleece, and Gore-Tex.
- Bag liner to make the bag waterproof (a duffel bag will be provided to each trekker for trekking by Kathmandu Blue Sky Trekking).
- Windproof/waterproof jackets and pants.
- Comfortable, durable walking shoes (worn often before setting out).
- Socks: Wear a combination of thick wool blends and thin cotton – make sure your boots match such combinations.
- Evening running shoes or sandals.
- Wool jumper/sweater/fleece. Lightweight during the summer and one heavyweight or two lightweights during the winter.
- T-shirt 3 or 4.
- Shirt – long sleeves.
- Read/write material.
- Thermal upper and lower.
- Very warm clothing for winter (December to March)
)
Essential Tips
- Down jacket
- Thermals for nights and early mornings
- Merino wool T-shirt for sunny days
- Rain jacket for rain and snow
- Gaiters to prevent snow from entering your boots
- Waterproof hiking boots
- Trekking poles for navigating through deep snow
- Rain covers for your backpack
- Sunhat, sunglasses
- Woollen gloves
- Trekking/hiking sticks
- Head torch or headlight
- Lip balm and moisturising cream
- Swimming costume (if the itinerary includes hot spring)
- Water bottles
- Duffle bag
Travelers or visitors must obtain a tourist visa to visit Nepal, which can be acquired before the trip at the Nepalese embassy in your country or on arrival at Kathmandu International Airport. Visas are also available at Nepal’s entry gates for those entering from Tibet or India by land. Visa fees must be paid in cash. Different visa options are available for stays of varying lengths, including up to 150 days. These visa options apply to all types of activities in Nepal, such as trekking, adventuring, climbing, expeditions, home stays, river rafting, and exploring nature.
- 入国ビザ料金と期間ビザ発行箇所と料金
| Sr. N | ビザ料金 | 期間 | ネパール空港 | 東京・福岡 | 大阪 |
| 1 | USD 30や同等の地元料金 | 15日間 | 3000日本円地元金 | 3000日本円か地元金 | 3300日本円か地元金 |
| 2 | US$50や地元金 | 30日間 | 5000日本円 | 5000日本円 | 5500日本円 |
| 3 | US$140や地元金 | 90日間 | 12200日本円 | 12200日本円 | 13200日本円 |
| 4 | 1日3US$地元金 | 100日間以上は | —– | —– | —– |
- ネパール入国ビザ手続き方法について詳しくはネパールビザ申請(ネパールビザ取得）から
Tourism in the Nepal Himalayas has been popular since the 1970s and is now well-known for trekking. There are various routes available with different permissions based on the regulations attached to the characteristics of the route. For instance, the Himalayan trekking course towards Annapurna, the Everest Highway, and Langtang Valley requires a normal trekking permit and animal protection permit. The courses are divided into those that take you to the charm of spectacular views known in remote areas that cannot be entered without a trekking permit. Off-the-beaten routes like Mustang, Upper Dolpo, and Tsum Valley require special permits and procedures. Attached are some specimens of trekking permits and special permits for your review.
Travel insurance is an important safety net in case you face an unexpected illness, accident, or natural disaster while traveling. We take our customers’ travels seriously and want to ensure they are well taken care of. If you plan on trekking through rough roads in Nepal or Tibet, it’s important to be prepared for the adventure and potential risks. If you love exploring nature but are in trouble due to a natural disaster or illness deep in the mountains, there are limited reliable hospitals which are in the main cities of Kathmandu, Pokhara, and Biratnagar will be unexpectedly high to cure in case you are not insured of. Rescuing you from remote parts in urgency will helplessly be the way-chartered helicopter operations.
However, it can be difficult and confusing to arrange for a chartered helicopter without valid travel insurance. Therefore, it is highly recommended to carry a copy of your valid travel insurance card with you for your safety. In the unlikely event of an emergency, entrusting a copy of your travel insurance card with the company can help ensure a safer and smoother rescue process. We appreciate your cooperation in this regard. For more information on how to apply for a visa to enter Nepal, or for general travel and insurance-related queries, please let us know.
Nepal is a country where you can enjoy various exciting nature activities such as trekking, mountain climbing, adventure trekking, high altitude base camp trekking, high pass trekking, and rafting. However, these activities are usually located in remote mountainous regions that may be challenging to access. Our top priority is to ensure the safety of our customers and to take all necessary precautions to prevent any mishaps.
In case of any medical emergencies, we rely on helicopter rescue operations, which can be complicated and time-consuming. Therefore, we kindly request our customers to inform us in advance if they have any pre-existing medical conditions such as a long-term illness, dangerous illness, heart condition, etc. This information will be useful for us to provide customized on-site support and advice during the trekking or sightseeing trip, and our English/Japanese guides respective to the group type will be there to assist you in any way possible.
We appreciate your cooperation and understanding in this matter, and we want to ensure that you have a safe and enjoyable experience during your visit to Nepal.
Please note that the trekking itinerary mentioned above is just an example, and the prices are based on the sample itinerary. However, we can customize the itinerary according to your preferences. If you have any queries or wish to make any changes to the itinerary, please feel free to contact us. We will respond to your inquiries and make the necessary changes to the itinerary based on your convenience.
We also offer handmade plans by mountain-trekking-tour-professionals, and we will provide you with a free estimate plan based on your requirements. We provide various trekking options, including trekking with porters, trekking with guides, trekking tours with different guides and porters, and all-in-one trekking tour packages. So, please let us know your preferences, and we will quote you the best possible prices.
We also provide domestic flight tickets, bus tickets from Pokhara to other destinations, rafting plans, mountain flights, Chitwan National Park package plans, sightseeing tours in Lumbini, Pokhara, and Kathmandu, Japanese and English guides, private car rental services, and other services. We aim to provide services that cater to your convenience and preferences. We offer customized services and decide according to your requests. Please contact us for availability and to book your services.
To reserve your tour or trekking package, transfer a 30% deposit to our company bank account. We recommend internet banking but can provide other payment options. For other services, full payment is required. Please transfer the cost through internet banking or let us know your preferred payment option.
If you are looking to plan rafting trips, Chitwan National Park tours, Lumbini or Pokhara sightseeing, or Kathmandu world heritage sightseeing with an English or Japanese guide, our team is ready to help you with all your requirements. To book any of our services, we request you to transfer the cost of the trip through Internet banking. However, we are open to other payment options as well. Please let us know which one suits you better.
We also offer private car rental services to take you to your destination.
We cater to customers who wish to travel to Nepal, Tibet, Bhutan, and India but are either first-time travelers or not well-versed with prices and tour destinations. Our services are also helpful for those who don’t have the time to plan their trip or want a professional estimate. We provide our customers with free itineraries and estimates. Our handcrafted plans and estimates are customized to cater to the needs of our customers, from beginners to advanced users. We also offer free estimates for trekking tours. Please feel free to utilize our services.
Up to 4 children on tour are free.
To reach Annapurna for trekking, you have three options- bus, private car, or flight from Kathmandu, depending on your preference. If you choose to travel by bus, be prepared for a longer journey of about two to three days. In contrast, traveling by private car offers a chance to immerse yourself in nature, culture, and the daily life of locals. You could enjoy the scenic greenery on either side of the Nepal National Highway that follows the Trisuli River, stop wherever you like to sip tea, and make the most of your journey to Pokhara.
If you plan to go on the Tibet Simikot or Kanchenjunga trek, you can take a flight from Kathmandu and then continue on foot. For the Langtang trek, you can either take a bus, a private vehicle, or a chartered helicopter. It is also possible to do all the trekking or tours by chartered helicopter. We will guide you on all means of transportation through mail and other means of communication, let us know your requirement.
Are there any hospitals or clinics on the trekking route, especially in the remote areas of the Solu-Khumbu region, such as the Everest Trekking Region?
Yes, there are hospitals and clinics located in Jiri, Lukla, Kunde, and Pheriche, which are popular spots along the Everest Highway trekking route. These facilities have been set up to reach assistance to the travellers in this area including altitude sickness. Altitude sickness is a unique condition that can be dangerous if left untreated.
For those visiting the Jomsom/Manang region in Annapurna, trekkers will have set up of hospital at Jomsom and Manang. This is to ensure that you can enjoy the stunning natural beauty of the area with a healthy body and mind. However, if you feel unwell or experience symptoms such as loss of appetite, fever, or diarrhea, which you suspect are not related to altitude sickness, please discuss your situation with your guide immediately and seek medical attention. We encourage you to prioritize your health and well-being by visiting hospitals and taking care of your health. It’s important to take care of your health while trekking. Some trekkers have experienced increased energy levels after trekking, while others have died from illnesses such as diarrhea, normal fever, and shortness of breath due to ignoring the warnings of altitude sickness.
Therefore, it is highly recommended to visit these established clinics and hospitals to ensure your well-being while trekking.
In the popular trekking routes, there are various health facilities like hospitals and clinics except for the remote areas. Even in remote areas, there are some healthcare facilities available, but for critical cases all these small hospital booth refers patients to the main cities for better care.
Altitude sickness is a condition that affects individuals differently. Even experienced mountain climbers or high-altitude trekkers may experience altitude sickness, while beginners may not be affected even when they exceed the normal altitude. Altitude sickness usually occurs when the altitude exceeds 3000m.
The best way to prevent altitude sickness is to climb slowly. If you feel any discomfort, it’s important to consult your guide and descend the mountain. You can avoid altitude sickness by choosing a reasonable route and gradually increasing the altitude. If you’re planning to trek in Nepal, it’s important to learn more about altitude sickness beforehand. We have over a decade of experience as mountain experts, so we can assist with altitude sickness or other illnesses that may arise during trekking.
When planning a trekking trip in Nepal, it’s important to prioritize your physical and mental health. Choose clothing that is comfortable, flexible, and can adapt to changing weather conditions. Trekking often involves spending nights in lowlands and highlands, so it’s important to prepare for significant temperature changes between day and night. In the Everest region, mornings and evenings are cold while afternoons can be sunny, so pack accordingly. Here are some essential items to bring on your trek: appropriate clothing and equipment, a healthy mindset, and a fit body.
The ideal trekking season in Nepal is from March to May, and from September to November or mid-December. Although it often rains from June to August, it is still considered a comfortable season for trekking in the Mustang and Dolpo area, which is the far northern remote part of Nepal. In autumn, from September to December, the skies are clear, and the Himalayas are beautiful. From December to February, the weather is bitterly cold, and snow falls at altitudes above 3,000 meters. However, if you are well-prepared, you can fully enjoy your trip. Spring fog begins in March, and the outlook becomes more difficult than we hoped for. Even if it is sunny after May, it is not suitable for trekking due to the rainy season.
Private rooms are available for sightseeing in Kathmandu, Pokhara, and other towns. However, for short treks and high-altitude Himalayan base camp treks, you will need to stay in a lodge. You’ll be served Nepalese dishes including dal bhat, fried noodles, chowmein, and thukpa (noodles with vegetables), as well as Western foods like French toast, toast, stir-fried vegetables, garlic soup, vegetable soup, omelets, dumplings, pizza, pancakes, and porridge. Additionally, you can also enjoy Tibetan dishes and boiled rice. The availability of menu items like potatoes, French fries, fried dumplings, squirt bread, steak, and more will depend on the price plan.
When trekking, you will usually be staying in rooms for two people instead of individual ones. During the busy seasons, you may have to sleep in a dormitory. If you are trekking to Everest or Annapurna between September and December, which is a popular route with fewer people in the group, you may even end up using a sleeping bag and sleeping in an empty dormitory.
The bed will come with a comforter and pillow, but if you tend to feel cold, it’s best to bring your sleeping bag. Make sure to check if you need a thicker sleeping bag depending on the trekking season. In some cases, the toilets may be located outside the lodge, so it’s a good idea to bring a raincoat and a flashlight. Remember to carry a flashlight with you, as the roads can be unfamiliar and dangerous.
In addition to Nepalese dal and bhat, there are a variety of dishes available such as porridge, papad, omelets, fried and boiled eggs, boiled potatoes, udon-style (mixed veg with noodle) soup with side dishes, stir-fried vegetables, tarkari (curry) fried noodles-style chowmein (fry noodle), pancakes, French toast, toast, sandwiches, boiled dumplings, meat and vegetable soup, fried rice, sweets, candy, bread, biscuits, snacks, and potato chips.
Recommended portable Japanese flavors for Japanese:
If you have a fondness for Japanese flavors, you can relish the nostalgic tastes of your hometown by carrying portable essentials such as miso soup, furikake, nori, cocoa, soy sauce, and cup ramen. These are highly recommended portable Japanese flavors that you can enjoy anytime, anywhere.
Recommended drinks:
Black Coffee, Hot Coffee, Milk Coffee, Milk tea, Hot Lemon, Hot Water, Mineral Water, Hot Chocolate, Garlic Soup, Corn Soup, Canned Bill, Cola, Hard Drink Garlic Soup, Hot Lemon, Hot Water, Milk Tea, hot chocolate, etc.
We offer experienced trekking guides who can speak either Japanese or English for each route. The prices of the guides vary depending on the route. Our trekking guides are knowledgeable about the roads and geography of the trekking routes, so you do not have to worry about any complaints during your trek. In case of any unforeseen events, we promise to take full responsibility for porter and guide services.
To become a guide, we entrust those who have worked as assistant guides for about two years and have had three years of experience after being qualified by the government-enrolled license. We carefully select our guides and porters who respect their profession and have been satisfied to work in the field. We prioritize safety and comfort for our customers, and our guides provide lively, worry-free sightseeing travel services with smiles and reassuring faces. We hope to satisfy our customers, and we believe that reliable service is expected when engaged in managing travel-trekking trips in Nepal Himalayan.
Government Authorized Agent and Documents of the Relevant
Our location is near the popular tourist destination of Thamel, providing you with a peaceful environment to enjoy a cup of tea and engage in a conversation. You won’t be disturbed by beggars or other annoying people, and you can freely express your thoughts about your upcoming trip and your expectations from us. We are located just 10 minutes away from central Thamel, intentionally avoiding the crowds. However, if you wish to explore Thamel town, we can also arrange a pick up and dropping care for you.
Our company leader has a great passion for visitors from around the world. His 10 years of experience in Japan, his punctuality, and our company’s transparent pricing have impressed every visitor to date. Our leader’s kind nature has made him a legend in the field, and both staff and frequent visitors to Nepal have faith in him and our agent. Our team’s goal is to provide services that meet the expectations of our customers. As a company, we are committed to helping visitors achieving their long held reaching himalaya dream. We believe that our staff are not just guides, porters, or administrative runners, but also caregivers, guardians, nurses, assistants, secretaries, and advisors. We always request visitors to respect each staff member who serves as their caretaker, helper, assistant, advisor, or well-wisher.
Nepal is a popular destination for mountaineering, trekking, and peak climbing enthusiasts. The country boasts of untouched natural beauty, but in recent years, due to increasing development plans and population, deforestation and environmental pollution have become serious issues. Nepal is now experiencing the effects of global warming. As Nepal is a challenging site for trekkers, climbers, and tourists from various countries, it is important to avoid any acts that may cause pollution and harm to the environment.
Our company is committed to preserving the natural beauty of Nepal and avoiding pollution caused by tourists. We request our customers to dispose of all the garbage they generate during their trekking tours responsibly. Our company employs highly knowledgeable human resources (guides) for nature conservation and urges all customers to be mindful of preserving nature and contributing to the next generation. We request our customers to use the garbage bins set up by SPCC, ACAP, MCAP, etc. to avoid littering or to take their garbage home with them.
It would be beneficial to use this website to appeal to all agents and bookers worldwide, to ensure that they are not charged for causing pollution or littering the environment. This action should be taken with mutual understanding so that all of us involved agree with the measures taken to prevent pollution and littering.
We have created a frequently asked questions section based on the opinions, experiences, and advice of our past customers. This section is designed to answer any questions you may have, so please check it out before contacting us. If you do need to reach out to us, we are available at any time.
The Thamel district, a popular tourist area, has seen an increase in the number of children and adults begging on the streets. However, giving them money may not be the best way to help them, as it could hinder their development and perpetuate the idea that society bears the burden. Instead, it’s important to avoid such behavior and if you feel compelled to help, offer them food that is ready to eat, like pieces of bread or biscuits. This would prevent them from selling it for money. It’s also a good idea to educate these children about their social responsibilities.
